As a Certified Culinary Nutrition Expert, working with clients on a personal basis is often vital to their personal health journey. Therefore, the ‘a la carte’ services listed below are designed for clients to choose based on their needs.

PERSONAL SERVICES

• INTRODUCTORY MEETING – Complimentary – Conducted in person, by phone call, or virtual.
• Client Profile – $100 – Complete intake of client’s health and goals, research and interpretation of health condition(s), list of foods to avoid and to consume, dietary tips, and holistic suggestions to support client’s goals such as exercise, stress reduction activities, and more.
• Shopping 101 – $75 – One 2 hour grocery shopping trip along with a personalized guide to learn how to select the healthiest foods, understand ingredients and how to avoid marketing pitfalls.
• 5 Day Meal Plan – $100 – Personalized 5 day meal plan for healing and building resilience plus supporting recipes.
• Personal Recipe Development – $100 – Up to 10 personalized healing and resilience building recipes.
• CLIENT BUNDLE – $275 – Includes all services listed above bundled for a discount when paid upfront. ($375 Value – $100 savings)
• PREMIUM CLIENT BUNDLE – $325 – Client Bundle plus an additional Meal Prep Tips and Tricks Session. ($450 Value – $125 Savings)
• All Other Customized Services – Rate customized to client’s need

Topic specific group classes and workshops are available as well.

GROUP SERVICES

• Classes – Topic specific classes. To view, click HERE.
• Workshops – Building Health and Resilience Workshop. To view, click HERE.

“Receiving such excellent educational tools and great personal service on how we can change our lifestyle to improve our health and wellness has been empowering. Thriving instead of just surviving has been life changing for us.”
J. and L. Reed